XR Compact - Smart Strength Machine

XR Compact Smart Strength System

All-In-One Strength. Smarter Training. Zero Compromise.

The XR Compact Smart Strength System brings a full gym experience into a single, space-efficient design. Combining digital resistance with traditional free weight functionality, it’s built for serious strength training—without the bulk of a commercial setup.

Whether you're building muscle, improving performance, or training for longevity, XR Compact adapts to you.

Why You’ll Love It

• Digital + Traditional Strength
  Seamlessly switch between precise digital resistance and free weight compatibility for complete training flexibility
• Up to 220 lbs of Resistance
  Train from 5–110 lbs per side in 1 lb increments—perfect for progressive overload and controlled strength gains
• 22 Pulley Positions Per Side
  Unlock hundreds of movement variations for total-body training
• 145+ Guided Exercises
  Target shoulders, chest, back, glutes, legs, arms, and core with built-in programming
• Smart Performance Tracking
  VO2 max analysis and strength assessment with health risk scoring
• Train Smarter, Not Just Harder
  Concentric and eccentric resistance modes designed for maximum muscle adaptation
• App-Connected Workouts
  Access a full training library with guided sessions through the free trainer app

Built for Real Training

• Includes barbell, D-grips, tricep rope, ankle straps, safety spotter arms, squat pins, and more
• Compact footprint designed for home gyms without sacrificing capability
• Smooth pulley system for consistent, controlled movement

Specs at a Glance

• Resistance: 5–110 lbs per side (220 lbs total)
• Product Size: 48.6" x 47.5" x 83.5"
• Gross Weight: 222 lbs

Best For

• Home gym owners who want maximum versatility in minimal space
• Lifters looking for guided + customizable strength training
• Anyone wanting a premium, connected strength system without bulky machines